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How are those 2020 fitness resolutions going? Need a little push in the right direction? Do yourself a favor and remove any obstacles of getting your sweat on by working out at home! Thankfully, you don’t need a ton of equipment to set up a home gym. Just a few pieces can help you get in a good workout. Read on for some excellent home gym essentials on sale at Macy’s.
Sunny Health & Fitness SF-T1407M Foldable Manual Walking Treadmill,
A treadmill under $200? Sounds like a deal. When you’re done huffing and puffing, you can fold up this bad boy and roll it into a closet out of sight.
Consider yourself more of a biker? This foldable exercise bike comes with a free app that you can use to track your workouts and an easy-to-read screen that displays your distance, calories burned, time, speed and heart rate.
Body-Solid Tools Mini Loop Band 5 Pack,
Resistance bands are essential for home gyms. You can use them to work every inch of your body. This set comes with five resistance levels—very light, light, medium, heavy and extra heavy.
Body-Solid Tools Fitness Bar,
A fitness bar is another solid addition to the rest of your workout equipment. They come in a variety of weights and can be used to help with strength, stability and building a strong core.
Body-Solid Tools Yoga Ball,
There are so many reasons to have an exercise ball in your home gym. When you’re done using one to work your abs, glutes, back and arms, roll it into your home office and use it as a chair.
Sivan Yoga Mat,
Chances are, it’s probably time for a new yoga mat. This cushioned and non-slip mat comes in seven colors and even comes with a strap so you can easily carry it to and from class.
Body-Solid Tools Ab Wheel,
Don’t let this baby stroller piece looking workout exercise equipment fool you. An ab wheel is an excellent way to work your abs, arms and shoulders.
Sivan Interlocking Mat,
Add some protection and cushion to your home gym floor with this easy-to-put-together mat. Want a floor with a bit more pop? It also comes in a vibrant blue hue!
Sharper Image Neck and Shoulder Wrap,
After all that work, give your shoulders and neck a treat with this tension-relieving wrap. Heat it in the microwave or freeze it in your freezer depending on the therapy you prefer. Lavender not your color? It also comes in grey.
Looking for some exercises to do in your new home gym? Check out these 8 Workouts for Leg Day.
Melody Rose Rowan is the CEO + hostess with the mostess at @CuteStays. When she isn’t blogging about style and interior design for her blog MustacheMelrose.com, Melody can be found renovating @MaxineTheAirstream with her husband, Scott, or playing with her two rescue dog-sons, Jake and Finn. Say hi at @mustachemelrose!