It’s true what they say—the most important meal of the day is breakfast. After a good night’s sleep, you should provide your body with the useful fuel it needs to jumpstart your day. If you’re overwhelmed with choices or just looking to mix up your morning routine, check out these 7 quick and healthy breakfast ideas. Bon appetit!
1. Healthy Protein Pancakes
A quick, easy and tasty way to start your day with a punch of protein.
2. Turkey, Potato & Egg Breakfast Wraps
Make these ahead of time, store them in the fridge and heat them up on the way out the door.
3. Baked Eggs
A tasty spin on a classic dish.
4. Easy Egg Sandwich
Delicious, simple and filling. Learn how to make this breakfast sandwich from the Healthy Recipe Channel.
5. Healthy Breakfasts for Work
Quick and easy breakfast ideas to take to work.
6. Overnight Protein Oats
No need to wake up early. Make these overnight oats the night before.
7. Southern Sweet Potato Hash
Give your body the carbs (and sweet potatoes) it needs to fuel you through the morning.
Looking for more nutrition tips? Check out 5 Easy Ways to Get More Omega-3 in Your Diet.