Back to blog

6 Meal Prep Recipes to Spice Up Your Week

6 Meal Prep Recipes to Spice Up Your Week |

Meal prepping is essential in helping us get a head start on a healthy week. Whether you’re new to the world of meal prepping and looking for a place to start, or you’re a seasoned meal prep vet looking for some new ideas, we think you’ll like our picks below. We’ve rounded up 6 fresh and healthy meal prep recipes that will help mix up your routine or kickstart a new lifestyle change.


Keep it easy yet tasty with this combo of a healthy protein, carbs, greens and fruit.

2. Buffalo Chicken Burrito Bowls

So easy. So delicious. Cook everything in bulk and simply store them in separate containers for the week. Recipe here.

3. Orange Chicken Meatballs

Add some flavor to your meal prep with a classic take-out twist. Recipe here.

4. Chicken & Shrimp Kabobs

Get creative with these kabobs by switching out different veggie, carb and protein options.


View this post on Instagram


#Dinner for 2 tonight! If I had a food truck, I’d serve simple, yet flavorful meals that remind you of being at a carnival. Shrimp & chicken Kabobs + spicy air-fried sweet potato wedges + arugula & spinach with olive oil, lime, parmesan and avocado. Tag someone you’d share this meal with! Boom. (traducción abajo) —– #Cena para dos esta noche! Si yo tuviera una camión de comida, yo serviría platos sencillos así pero mucho sabor para hacerles pensar en la comida en una feria. Brochetas de camarón y pollo + batatas fritas picantes (hecho en una freidora de aire) + ensalada mixta de rúcula y espinaca con limón verde, parmesano y aguacate. Etiqueta a alguien compartir este plato contigo! Bum.

A post shared by Kevin Curry (@fitmencook) on

5. Veggie Egg Muffins

If you find it hard to fit in breakfast in the morning, try these make-ahead egg muffins. Just toss them in the microwave and you’re good to go! Recipe here.

6. Breakfast Tacos

How good do these breakfast tacos look?! These are another tasty and fast breakfast option for when you’re rushing out the door. Recipe here.


Hungry for more recipes? Check out these 7 Quick and Healthy Breakfast Ideas.

Related Posts

Comments (1)

[…] Looking for more recipe posts? Check out 6 Meal Prep Recipes to Spice Up Your Week. […]

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.