Smoothie Recipes We're DEF Bookmarking For Smoothie Day And Beyond

Happy Smoothie Day! Here's Alllll The Smoothie Recipes To Try This Season

Nutrition By Allison Wheeler Nutrition June 18, 2020

Smoothie Day is coming up this Sunday! Whether you’ve exhausted all of your favorite recipes or you’re just getting tired of takeout, a fresh smoothie is a great way to shake things up. So open up your Instagram feed, make sure you’re following us, and bookmark these easy recipes! We have a feeling that you’ll be BFFs with your blender in no time.

1. @foodieinnewyork / Grilled Citrus with Caramelized Banana Toasted Coconut Smoothie Bowl

Need more Vitamin C and Potassium? Try this smoothie bowl from Foodie In New York! Plus, it’s gorgeous, so you can totally snap a photo and brag about it on Instagram.

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Grilled Citrus with Caramelized Banana & Toasted Coconut #SmoothieBowl// Tb to this tropical #smoothie bowl—the perfect remedy for this snowy Wednesday morning! I haven’t made a smoothie bowl in a while, but I’m thinking about my New Year’s resolutions & #smoothies might have to make a comeback to my daily regiment!

A post shared by Vallery Lomas (@foodieinnewyork) on Jan 17, 2018 at 6:43am PST

2. @sweetpotatosoul / Tahini Matcha Smoothie

Getting a little bored with your morning coffee? Check out Sweet Potato Soul‘s simple tahini matcha smoothie recipe (along with directions for iced and rose matcha lattes) here!

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Mmmmmm-matchaaaa ? I made a video to show you how I make my MATCHA LATTE every morning! But I couldn’t just stop at that. Had to throw some more yummy matcha lattes in the mix. Including this creamy sweet TAHINI MATCHA SMOOTHIE, and iced matcha latte, and a rose matcha latte ? All made with the best and cleanest plantmilk around, @califiafarms unsweetened Oatmilk. Link to the video in my bio bbs ? #sponsored #oatmilklatte #matchalatte #matcharecipes https://youtu.be/CzmFHTFH4og

A post shared by Jenné Claiborne (@sweetpotatosoul) on Feb 29, 2020 at 10:05am PST

3. @mayelasjourney / Spirulina Nicecream

This nutrient-packed bowl is *almost* too pretty to eat. The recipe is in the photo caption but if you need a little visual assistance, here’s the TikTok!

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SPIRULINA NICECREAM ? Recipe. ✅ frozen banana. ✅ frozen mango. ✅ frozen pineapple. ✅ spinach. ✅ spirulina powder. ✅ maca powder. ✅ plant based protein powder. ✅ coconut milk. ✅ splash of lime juice. Toppings @foodsalive ???✅? Visit my TIkTok for the full VIDEO @mayelasjourney

A post shared by ??????’? ??????? (@mayelasjourney) on Jun 5, 2020 at 5:12am PDT

4. @healthy_belly / PB&J Chia Pudding Strawberry Smoothie

Chia pudding tends to have a Jello-esque texture, so the crunchy granola topping is a total game-changer. Peep Healthy Belly‘s recipe in the caption!

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Pb&j chia pudding and leftover strawberry smoothies topped with crunchy granola! Yum!? I’ll put the recipe for the chia pudding below! Happy Friday! . . . Chia pudding och jordgubbssmoothie med hallonsylt och jordnötssmör toppade med granola! Trevlig fredag! . . . PB&J CHIA PUDDING, serves 2 400 ml milk of your choice 70 g chia seeds ~ about 6 tbsp 1 tbsp honey or maple syrup 1/4 tsp vanilla bean powder or 1 tsp vanilla extract Thick yoghurt, optional Jam Peanut butter METHOD Mix together all the ingredients until well combined. Let sit for a few minutes. Then stir again to avoid clumping until the chia pudding starts to thicken. Place in the fridge to set for 1-2 hours or overnight. When ready to eat, stir in some yoghurt for extra nutrition and creaminess. Add your favorite jam and a dollop of peanut butter. Serve with crunchy granola. #howisummer#yummy#healthyfoodshare#sommar#getinmybelly#breakfast#delicious#eeeeeats#porridge#summerrecipes#easyrecipes#eatingfortheinsta#smoothies#strawberries#foodie#jordgubbar#foodporn#foodpic#pbandj#overnightoats#peanutbutter#chocolate#fitness#healthy#chiapudding#postworkout#LoveFood#beautifulcuisines#morningslikethese#darlingweekend

A post shared by Bahare (@healthy_belly) on Jun 4, 2020 at 11:32pm PDT

5. @taste.and.nutrition / Dark Chocolate Smoothie

Sometimes you just can’t beat a simple smoothie bowl. This creamy recipe only contains a handful of ingredients and one of them is chocolate. So, you can’t really go wrong here.

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Dark Chocolate smoothie!!! Well, sometimes simple food is the best!! I thought to treat myself with my fav chocolate flavor!! If anyone’s chocolate lover, try it u will definitely enjoy ur day!! For more tasty recipes pls do follow- @taste.and.nutrition ————————————————— Ingredients: 2 large bananas,almond milk,soaked cashews,chocolate cubes and pinch of love? . . . . . . . #smoothie#smoothierecipes#chocolate#smoothiebowl#desserts#delicious#yummy#bestofvegan#vegan#veganbowls#cleaneating#vegandiet#smoothielove#foodphotography#foodporn#foodstagram#veganshare#instashare#foodstagram#food52#fruit#culinary#feedfeed#buzzfeedfood#breakfast#delicious#foodshare#healthyfood#superfood#chococream#darkchocolate#insta.

A post shared by @ taste.and.nutrition on Jun 5, 2020 at 9:24am PDT

6. @the.oatmeal.diary / Black Sesame & Matcha Smoothie

This dark and cloudy smoothie bowl looks like the perfect rainy day breakfast to us! There are also sooo many beautiful bowls on this feed, so be sure and hit that follow button!

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BLACK SESAME & MATCHA SMOOTHIE? • Happy Thursday everyone! (Pardon my imperfect english, but really wanted to address what has been going on). Hope everyone is doing good in these especially challenging times. In the past few days, I’ve come to realize the importance of taking time to reflect and educate myself on realities that are completely different than mine. I was a bit nervous to talk about this on here because I consider it is so important to be well informed before speaking my mind. Just like millions of other people, I want to live in a society were racism is completely out of the question, period. Also, I want to use my voice in a way that makes a difference on a day to day basis, not juste to post on instagram because everyone is doing so (* actually, not everyone, some people have greatly inspired me by the content they posted!).That is why, once again, I find that educating myself on the matter and challenging my usual thought process is a good step towards that goal. I wanted to make it clear that I take this very seriously and that I am more than ever willing to do my part in this issue we are facing. Sending my love to all of you?? • Recipe : 1. Matcha smoothie : 1 frozen banana, 1/2 medjool date, 1 tsp matcha, 1/4 cup almond milk 2. Black sesame smoothie : 1 frozen banana, 1 tbsp toasted black sesame seeds (toast sesame seeds in frying pan for ~5 min on medium heat), 1/2 Medjool date, 1/4 cup almond milk • My toppings : macadamia nuts, matcha powder, coconut, granola, blackberries,sesame seeds, chia seeds, hemp seeds • #smoothie #smoothiebowl #smoothierecipes #smoothies #matcha #coconut #matchalatte #blacksesame #blacksesameicecream #tea #healthybreakfast #healthylifestyle #plantbaseddiet #plantbasednutrition #plantbasedrecipes #veganrecipes #veganfood #coconutbowls #breakfast #healthybreakfastideas #healthyrecipes #veganbreakfast #petitdejeunersain #petitdejeunerhealthy #dejeunersain #breakfastbowl #fitfoodie #easyrecipes #greens #antioxydant

A post shared by Anne-Catherine Pelletier (@the.oatmeal.diary) on Jun 4, 2020 at 8:12am PDT

7. @anders_kitchen / Melon Smoothie Bowl

This cantaloupe, banana and raspberry smoothie looks like sunshine in a bowl! If you love this one, be sure and follow along for other summer-approved recipes.

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Been such a lovely day here in London today, sunny and with a little summer wind to cool me down. Super relaxing, but that did not stop me from making a little icy treat thou. Used melon to make this bowl and as it naturally holds a lot of water, using them for smoothies does allow for a more ice-like texture. This is great on a sunny day when there are no ice lollies at hand! . For the toppings, I used fresh raspberries, normally go for frozen ones but felt it would be too cooling. A little passion fruit to break up the sweetness of the banana and melon + a little crunch from the walnuts. The desiccated coconut, just because I adore anything coconut and it looks pretty! And that is a good enough reason for sure. Just use whatever makes you smile! . Check the recipe out below if you enjoyed and have a great weekend ? . INGREDIENTS . -220g Cantaloupe Melon (Cut up and Frozen) -80ml Plant Based Milk -4 Very Ripe Bananas (Frozen) Link in bio for my latest YouTube video with a tutorial on how I prepare mine) . -Blend it all together and enjoy, I put liquids in first, then bananas and melon -Bowl and spoons from @coconutbowls, 10% your entire order with ANDERSKITCHEN10 #affiliate . . . . #coconutbowl #coconutbowls #veganbowls #healthybowl #melon #melonsmoothie #smoothiebowl #smoothietime #raspberries #passionfruit #healthysnacks #healthymeal #healthybreakfast #vegansnacks #frukost #fika #fruitbowl #lifeandthyme #thrivemags #bbcgoodfood #alldaybreakfast #hälsosam #matbloggsentralen #healthgoals #easyrecipes #wholefoodsplantbased #eatyourcolors #smoothierecipes

A post shared by Delicous, Vibrant & Wholesome (@anders_kitchen) on May 9, 2020 at 9:48am PDT

8. @beetsbybrooke / Banana Berry Smoothie Bowl

This banana berry smoothie bowl is allll about texture. So load it up with toppings for added protein, crunch… you name it!

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I know I know ??‍♀️ I’m late to the smoothie bowl trend, don’t BEET me up. – (… it’s funny because there’s a beet in there ?) – ?I’ve never really been able to make smoothie bowls before because they are a bit tricky to carry to campus ? so that’s one benefit of being home. – ??‍♀️ Even though I’m a newbie to the game, I’m going to give some pointers of what I think is good to have in it “because that’s my business.” – ?: • frozen banana • berries • some liquid (even water!) • ground flax/chia seeds • some greens/wheat grass • ginger and or cinnamon • protein if you want • other veggie • nuts / seeds • unsweetened coconuts shreds – ? I used • water + @mooala_koala milk • @bobsredmill flax • @sarifoodscompany wheatgrass • @nuzest protein • half a @lovebeets • @go_raw pumpkin seeds • and @madeinnature on top! – ?You can mix & match ingredients and add more or less depending on your daily needs!

A post shared by Brooklynne ?Medical Student (@beetsbybrooke) on Apr 7, 2020 at 7:46am PDT

9. @tiara_wasner / Berry Cherry Smoothie Bowl

This dark cherry smoothie bowl is waaaay better than that chalky old protein shake. Check out the recipe in the caption and tailor it to your taste with your fave toppings.

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Too legit… Too legit to quit ? Do you know what's better than a protein shake? A protein-packed smoothie bowl topped with all the goods! It's an easy way to get in a ton of nutrients and protein. Especially for kids! Call me crazy, this is my idea of dessert at the end of the day! What something that you eat every day? Berry Cherry Smoothie Bowl 6 oz Unsweetened Almond Milk @elmhurst1925 75 g Blueberries, frozen 75 g sweet dark cherries, frozen 50g banana, frozen 50g rice cauliflower, frozen 1/2 tbsp nut butter @onceagainnutbutter 2 scoops @nowfoodsofficial PB Chocolate Protein Powder 2 scoops @bubsnaturals collagen Blend everything in a high-speed blender, like @Vitamix. Roughly 30-60s on a low to medium speed. Pour into your favorite bowl and top with all the goods. My favorite toppings include: homemade granola (using @thesoulfullproject) @manitobaharvest hemp hearts @foodsalive cacao nibs coconut flakes @traderjoes cocoa powder @pbfit.official powdered PB The options are endless. . . . . . . . . #antidiet #eat #nondiet #igfood #açaíbowlj #smoothiebowl #food #thatbowllife #foodie #healthyfoodh #foodforthought #iifym #iifymrecipes #foodphoto #macros #foodblogger #macrocounting #thenewhealthy #healthyrecipes #breakfast #feedthefeed #fitfood #fitfoodie #healthylifestyle #healthybreakfast #healthyeating #alltheveggies #cleaneating #feedme #granola

A post shared by Tiara | Food, Fitness & Fun (@tiara_wasner) on Apr 9, 2020 at 7:15am PDT

10. @sweetly_salted_berry / Red Banana-Free Smoothie

Not everyone likes bananas, and that’s totally okay. Thankfully, this mix of mango, pineapple and strawberry from Sweetly Salted Berry still brings major flavor.

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Red smoothie for sunny Saturday??? For all of you who love tropical vibes??? Recipe not include bananas- this is some good news for everyone who asked for banana free smoothie ??? —— Recipe: •1/2 ripe mango, cut into pieces and freeze •3 slices of pineapple ?, cut into pieces and freeze •1/2 small papya, cut into pieces and freeze •1/2 cup of frozen strawberries Blend till smooth and creamy ?@sweetly_salted_berry Ps. The secret of smooth and delicious smoothie is very simple. Your fruits must be ripe!!! Ripe fruits give your meal delicious and sweet flavour ???don’t forget that 😉 Wishing you an amazing Saturday ??? Hugs ???and kisses??? Ella •••••••••••••••••••••••••••••••••• Cześć kochanie ??? Tropikalne smoothie z dodatkiem truskawek idealne na słoneczny dzień?? Smoothie nie zawiera bananów- dobra wiadomość dla tych z Was, którzy nie tolerują tych owoców?? —— Do zrobienia tego smoothie będziesz potrzebować: •1/2 mango baaaardzo dojrzałe pokrojone na kawałki, mrożone •3 plastry dojrzałego ananasa, pokrojone na kawałki, mrożone •1/2 dojrzałej i mrożonej małej papai •1/2 szklanki truskawek mrożonych Wszystkie składniki miksujemy. Gotowe ? Miłego dnia kochani❤️?❤️ . Uściski??? i buziaki??? Ella . . . . #sweetly_salted_berry #healthy #vegan #highcarb #foodiesofinstagram #recipe #vegetarian #foodlover #coconutbowl #foodie #healthylifestyle #fitnessfreak #plantbased #wellness #breakfast #cleaneating #chodagang #breakfasideas #healthyfood #superfoods #fitmom #zdrowejedzenie #feedfeed #foods4thought #smoothiebowl #foodpics #healthychoices #zdrowo #foodart #wiemcojem

A post shared by Ella (@sweetly_salted_berry) on May 16, 2020 at 5:51am PDT