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Need a little inspiration to squeeze into a bathing suit for your upcoming vacation? Or perhaps you’re in a workout rut and bored with your usual routine. You’ve come to the right place! Jazz up your next month while you slim down and tone up with a list of the best 30-day workout challenges. Get ready to sweat.
1. 30-Day Push-Up Challenge from PopSugar
2. 30-Day 6-Pack Ab Challenge from PopSugar
3. 30-Day Best Butt Ever Challenge from PopSugar
4. 30-Day Butt Lift Challenge from Blogilates
5. 30-Day Butt-Lift Challenge from Blogilates
6. 30-Day Sleek Arms Challenge from Blogilates
7. 30-Day Thigh Slimming Challenge from Blogilates
Want more 30-day fitness challenges? Check out our Pinterest board!
![Melody Lowe](http://fitminutes.com/wp-content/uploads/2019/05/Screen-Shot-2019-05-15-at-12.35.35-PM.png)
Melody Rose Rowan is the CEO + hostess with the mostess at @CuteStays. When she isn’t blogging about style and interior design for her blog MustacheMelrose.com, Melody can be found renovating @MaxineTheAirstream with her husband, Scott, or playing with her two rescue dog-sons, Jake and Finn. Say hi at @mustachemelrose!