Wanna get strong and bendy without leaving your bedroom? Scroll down for some of the best pilates videos on YouTube for every fitness level.
Barre isn’t just for ballerinas. Let’s review the benefits of Barre that everyone can enjoy — even if you can’t touch your toes.
Open your Instagram app and have this post ready — this non-comprehensive list of the best yogis on Instagram will definitely come in handy.
Show your body (and mind) some love and break out of your fitness rut with these 4-week workout plans we’ve rounded up on Pinterest.
We’ve rounded up a list of organizations that are fighting to end police brutality and racial injustice. Donate money, sign petitions, share their stories.
Been spending your quarantine days slouched over your laptop? Read on for back workouts that will have you sitting up taller during your next Zoom meeting.
There are so many fitness studios offering free workout classes to help make social distancing a little easier. Read on for free classes to get you moving.
We hope you have your Pin-ing hand stretched and ready because we’ve found all of the best kettlebell workouts on Pinterest.
It can be a tough time of the year to stay motivated. Between sweater weather,…
Our Instagram feeds are pretty well-rounded. There’s usually a delicious-looking meal we’re saving for later,…