5 Healthy Winter Soups

There is nothing quite like a hot, hearty bowl of soup to warm you up during the cold winter months. The best part about it? There are so many tasty recipes you can whip together with so many different combinations of ingredients. What’s even better is that you can load these soups up with the important nutrients you need to fuel your body, all while keeping things warm and tasty. We did some digging, found some recipes, taste-tested them and decided to share them with you all. Enjoy!

1. Skinny Chicken Fajita Soup

If you’re a fan of chicken fajitas, we promise you are going to love this soup. It offers you the same appeal as your favorite dish just in a different form. Bonus: It is LOADED with healthy micro and macronutrients. The recipe includes healthy carbs, but it can also be put together with a low carb option. Give it a try and let us know what you think!

 

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We never get tired of this skinny chicken fajita soup! It’s light and lean, yet like a fiesta in your mouth! ?? ? LINK TO #RECIPE IN PROFILE: https://www.aspicyperspective.com/skinny-chicken-fajita-soup/ . . . . #aspicyperspective @buzzfoodfeed @huffposttaste @thefeedfeed @todayfood #skinnyrecipes #chickenrecipes #chickensoup #healthysoup #soupseason #soupson #chickensoupforthesoul

A post shared by Sommer | A Spicy Perspective (@aspicyperspective) on Oct 20, 2018 at 7:53am PDT

2. Turmeric Lentil Soup

This one is an absolute gem. It is loaded with protein and fiber which your body will love you for. It also has great anti-inflammatory properties because of the active component in turmeric called Curcumin. It is a great meal prep idea as well. All in all, it’s one of our favorite soups on this list because of the health benefits, and it also tastes great!

 

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soup saturday! should we make it a thing? I vote YES especially when it’s cold, rainy, and gross out ??‍♀️ This is probably one of my all time FAVE soups from last year ? my Detox Turmeric Lentil Soup is perfect warm and cozy meal! It’s packed with protein and fiber, is naturally detoxifying, anti-inflammatory and DELISH ? it’s also an awesome freezer meal and great for meal prep! #justsayin (link in bio) — https://www.simplyquinoa.com/detox-turmeric-lentil-soup/ — — — — — #simplyquinoa #Vegan #veganfood #veganfoodshare #whatveganseat #bestofvegan #vegetarian #plantbased #plantpowered #Healthy #healthyfood #healthyfoodie #cleaneating #eatclean #glutenfree #wholefoods #wholefoodie #feedfeed #huffposttaste #foods4thought #detoxsoup #lentilsoup #healthysoup #vegansoup #vegansoulfood #highprotein #veganmealprep

A post shared by Alyssa Rimmer (@simplyquinoa) on Oct 27, 2018 at 10:03am PDT

3. Instant Pot Taco Soup

This recipe is the perfect way to break in that new instant pot you received over the holidays. It’s a simple to follow recipe that will surely be a hit among anyone you decide to share it with… though we won’t blame you if you want to keep it all for yourself.

 

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Instant Pot taco soup is one of our favorite recipes to make. My whole family loves it!??? A whole lot of y’all probably just bought instant pots on Black Friday. This is a great first recipe and it is almost impossible to mess up. ???Grab the recipe on my blog (link in profile), under recipes -> Instant Pot?? #instantpot #instantpotrecipes #tacosoup . . . #onmytable #beefsoup #souptime #souprecipe #soupweather #healthysoup #soupseason #souplover #soupforthesoul #groundbeef #soupoftheday #soups #glutenfreerecipes #healthyfoodie #healthymeals #healthyrecipes #soup #healthyeating

A post shared by Marjorie (@apinchofhealthy) on Nov 26, 2018 at 8:08am PST

4. Cheesy Leek and Potato Soup

This soup is absolutely delicious. The cheesy cashew cream sauce is made from a tasty and healthy list of ingredients instead of using a block of cheese. It contains apple cider vinegar, which is great for gut health, and it also has healthy fats in the pumpkin seeds and coconut oil. Give it a try!

 

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60K OMG! ???? I really can’t express how grateful I am for all the love and support, and how much joy it brings me to see you enjoying and recreating my recipes! Thank you thank youuu! ?? . . Today I’m sharing this easy and CHEESY LEEK AND POTATO SOUP!? The recipe simply simmers leeks and potato in a pot, then I’ve blitz and poured in my cashew cheese sauce (the same sauce that’s used to make my potato hasselbacks a few posts back). It’s a heavenly combo. I’ve then topped with toasted pumpkin and fried rosemary, (sautéed in a skillet with a bit of coconut oil and salt). It’s a great topping if you’re gluten-free or want to save on the bread until it’s time to stuff your face with stuffing! ? . . You can find the recipe on the blog! Link in profile.? It would make a great soup to begin your Christmas dinner, or a simple recipe to enjoy through the week. And finally THANKS AGAIN from the bottom of my heart for all the love and support. It’s a dream to be able to share my recipes with you. I have so many more exciting projects coming your way. Big hugs and kisses to youu! ?? #twospoons . . www.twospoons.ca . . . . #soup #vegansoup #healthysoup #christmasdinner #holidayrecipes #comfortfood #healthycomfortfood #veganlunch #vegandinner #foodierecipe #foodieblogger #foodstyling #thenewhealthy #healthyrecipe #eatrealfood #inspirehealth #healthyfoodporn #cleaneats #fitfood #plantbased #veganism #onthetable #eattherainbow #makesmewhole #thefeedfeed #thefeedfeedvegan #instagood #kaylaitsines #foodandwine

A post shared by Hannah Sunderani | TWO SPOONS (@twospoons.ca) on Dec 4, 2018 at 8:32am PST

5. White Chicken Chili with Poblano Peppers

This hearty soup is jam packed with protein, but has a nice little kick to it to make things a little more interesting. It has a unique flavor due to the spices, and it’s also topped with avocado, the king of healthy fats.

 

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[[ NEW RECIPE ]]- With all the chaos and exhaustion of Christmas now being over is time to sit back and take advantage of easy yet tasty dinners. This new recipe for my White Chicken Chili with Poblano Peppers is the perfect dinner to warm up to and stay cozy these cold nights. It’s also an instant pot friendly recipe. So not only it’s easy and quick to make it also makes for a great meal prep meal! Is there anything better than a big batch of warm, tasty and flavorful soup this time of year ? – Click link in my bio for recipe or head to THEPEACHEEPEAR.COM under Soups .? . . . . #healthysouprecipe #newrecipeontheblog #whitechickenchili #poblanopeppers #instantpotrecipes #instantpotsoup #cleaneating #mealpreprecipe

A post shared by Angie & Emma ? (@thepeacheepear) on Dec 26, 2018 at 6:47am PST

Looking for more healthy recipes to kickstart 2019? Check out the 6 Meal Prep Recipes to Spice Up Your Week.

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