Easy and Healthy Soup Recipes Keeping Us Warm This Month

Nutrition By Allison Wheeler Nutrition January 26, 2022

Now that our holiday leftovers have officially left the building, we’ve been spending our time finding some easy and healthy soup recipes wherever we can find them (and yes, we’re talking crockpot-friendly recipes too). With all the delicious options we’re seeing on our Instagram feeds, we’re building quite the rotation. Keep scrolling to save our very favorites, and don’t forget to follow us too!

1. Healthy Zucchini Tomato Italian Sausage Soup

Packed with veggies and sausage, this one-pot recipe is the perfect way to warm up on a chilly day. Tap the link in bio for the recipe!

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A post shared by Nicole Morrissey, RD (@preventionrd)

2. Miso Soup

Prep this traditional miso soup recipe and you’ll have plenty for lunches, dinners, you name it. Save the original post and scroll down to find the recipe in the caption!

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A post shared by Nora (@my.kitchenmoments)

3. Creamy Pulled Pork Soup

This paleo-friendly recipe is high in protein and nutrients, thanks to tons of fresh vegetables. Head to the link in bio for the recipe!

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4. Healthy Stuffed Pepper Soup

Warm up with this rich stuffed pepper soup! This recipe uses a combination of beef and chicken broth for depth of flavor, along with green chilis and a hint of brown sugar. Find the recipe in the bio!

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A post shared by Stephanie Melchione (@thecozycook)

5. Creamy Potato Soup

Searching for the ultimate weeknight meal? It’s this soup! Made with corn, potatoes and topped with sauteed shrimps, this simple recipe can be made all year-round. Head over to the link in the bio for the full recipe.

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6. Traditional Gazpacho

This vegan gazpacho may not physically warm you up, but it’s tasty enough to keep in your rotation all year long. Visit the link in bio for the entire how-to!

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A post shared by Sarah McMinn (@mydarlingvegan)

7. Sweet Potato Soup

When it’s *really* cold outside, it’s time to pull this sweet and spicy soup recipe out! Made with ginger and lime, this is definitely one soup that will keep you warm. Scroll down to see the entire recipe in the caption!

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8. Cheesy Cauliflower Soup

Smooth, creamy and packed with cauliflower and cheddar cheese, get ready to meet your new winter soup staple! Peep the entire recipe in the caption!

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A post shared by Justine Soni Photography (@just.home.cooking)

9. Creamy Tomato Hummus Soup

This recipe may be vegan, dairy- and gluten-free, but don’t let that fool you — you’re guaranteed to love it! Follow the link in the bio for the recipe.