11 Fast and Healthy Dinner Recipes

If you’re suffering from a Super Bowl food hangover, we’ve got just the thing for you. First things first: put away the cheese (so much cheese), toss the chips (so many chips) and for goodness sake, hide the booze (so much booze). We’ve rounded up our favorite fast and healthy dinner recipes on Instagram to start your week off on the right foot.

1. Shrimp Stir Fry

So healthy, so easy, so fast and so cheap. Throw this fast and healthy dinner recipe together when you’re low on time and high on hunger! Recipe here.

 

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A post shared by Delish (@delish) on Jan 24, 2020 at 11:00am PST

2. One-Pan Chicken & Asparagus Bake

One-pan dinners are super easy to put together. Just add protein and veggies and you are good to go. Recipe here.

 

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A post shared by EatingWell (@eatingwell) on Jan 15, 2020 at 3:01pm PST

3. Sheet Pan Beef and Broccoli

Just say no to delivery and take-out with help from this fast and healthy one-pan wonder. Recipe here.

 

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A post shared by Chungah Rhee (@damn_delicious) on Feb 26, 2019 at 10:01am PST

4. Sheet Pan Tofu Fajitas

Are you picking up on this sheet pan trend? Good! This one goes out to all of our vegetarians friends out there. Recipe here.

 

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A post shared by Jordan & Clark?Healthy Recipes (@thefitchen) on May 5, 2019 at 7:03am PDT

5. Coconut Lentil & Chickpea Curry

This fast and healthy dinner recipe only looks hard to make. Recipe here.

 

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A post shared by Christine | Jar Of Lemons (@jar.of.lemons) on Jan 30, 2020 at 1:47pm PST

6. Easy Beef Tacos

Make a big, colorful salad to serve with these beef tacos for Taco Tuesday at the house. Recipe here.

 

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A post shared by Jamielyn Nye | Food + Family (@iheartnaptime) on Oct 8, 2019 at 6:41pm PDT

7. Mediterranean Cabbage Soup

So many vegetables, so little time. This vegan soup will warm you and the fam up on a cold night. Recipe here.

 

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A post shared by Cooking Light (@cookinglight) on Jan 27, 2020 at 7:00am PST

8. Kale Salmon Caesar Salad

This healthy and flavorful salad comes together in less than 15 minutes. Recipe in the caption here.

 

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A post shared by Sara Stewart, MS, CHES (@sara.haven) on Jan 30, 2020 at 5:51pm PST

9. Bean Burger Patties

Another vegan dish even carnivores will love! Serve these bad boys on top of a bed of spinach and add a side of healthy sweet potatoes fries! Recipe here.

 

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A post shared by ᒍᑌᒪIᗩ ??? ??????? ??‍⚕️ (@clean_body_) on Jan 10, 2019 at 10:58am PST

10. Honey Lime Chicken

A high protein meal that is easy on the budget? Sign us up. You too? Recipe here.

 

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A post shared by Kevin Curry (@fitmencook) on Jan 16, 2020 at 12:02pm PST

11. Kielbasa Veggie Sheet Pan Dinner

Of course we had to end on another sheet pan meal. This one is low carb, gluten-free, Keto and Whole30-friendly, and it comes in at 270 calories per serving. Yowza! Recipe here.

 

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A post shared by Skinnytaste Healthy Recipes (@skinnytaste) on Jan 18, 2020 at 8:21am PST

Looking for more vegetarian meal ideas? Check out these 13 Recipes for Meatless Monday.

Melody Rose Rowan

Melody Rose Rowan is the CEO + hostess with the mostess at @CuteStays. When she isn’t blogging about style and interior design for her blog MustacheMelrose.com, Melody can be found renovating @MaxineTheAirstream with her husband, Scott, or playing with her two rescue dog-sons, Jake and Finn. Say hi at @mustachemelrose!