Read on for some great energy-boosting alternatives to coffee that *don’t* involve afternoon crashes and jitters.
Allison Wheeler
Be sure and bookmark these majorly tasty Dry January mocktails from Instagram, from fizzy probiotic concoctions to berry-infused staples.
As fun as it is to unwrap a huge present underneath the tree, sometimes the best things come in small packages.
Whether they’re making the switch to healthier Thanksgiving sides or exploring new workouts to keep things exciting, the health-conscious chef on your holiday shopping list is in for a treat this year.
Whether you’re accompanying your friend to his new favorite workout or just cheering him on from the sidelines (aka his latest IG story), you can’t go wrong with a thoughtful gift to support him in his journey.
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From equipment-free exercises you can do anywhere to customized workouts you can attempt in between Netflix marathons, here are the best apps to keep you healthy during the holiday season.
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