7 Healthy Halloween Treats

It’s that time of the year when every time we turn around we see CHOCOLATE and CHOCOLATE and yep, MORE CHOCOLATE. Stay strong, friends. If you want to try to stay on the rails this Halloween season, there are plenty of healthy Halloween treats you can enjoy without the guilt. One of our favorite healthy chefs to follow on Instagram is Cara at Forks & Beans. She has a Ph.D. when it comes to whipping up healthy and unbelievably creative treats and meals. Keep scrolling to view our favorites you can make at your office or friend’s Halloween party!

1. Guacamole Halloween Bats

So easy! So simple! So hilarious! Get the recipe here.

 

View this post on Instagram

 

Avocados by day, Bat-amole by night! ?? https://www.forkandbeans.com/2011/10/28/guacamole-halloween-bats/ ?? #funfoodforkids #halloweenfun #halloweenfunfoodforkids #halloweenfood #halloweenspirit #healthysnacksforkids #halloweeniscoming #halloweenlover #kidsinthekitchen #funfood #makingfoodfun #funwithfood

A post shared by Cara | Fork and Beans (@forkandbeans) on Oct 27, 2018 at 7:01am PDT

2. MONSTER SANDWICHES

It’s scary how cute these are. Get the scoop on this blog post Cara created for Whole Foods.

 

View this post on Instagram

 

Still looking for some spooktacular #Halloween ideas? Make no bones about it, I got your back with these creatively fun recipes made with ingredients you won’t be spooked by from @WholeFoods. Try these better Halloween treats with Monster Sandwiches, Pretzel Screams, and a Melting Witch Guacamole dip! For these recipes and more, click the link in my bio! #Sponsored #WholeFoodsMarket #HalloweenTreats #MakesMeWhole

A post shared by Cara | Fork and Beans (@forkandbeans) on Oct 19, 2018 at 4:33am PDT

3. Vegan Gummy Worms

BRB, going to add worm molds to our Amazon shopping list. Get the recipe here.

 

View this post on Instagram

 

Creepy, crawly, super wiggly homemade WORMS (AD) Made with 3 ingredients: Fruit, agar powder, and @juicyjuiceusa, these gummy worms are easy to make, sweetened only with Juicy Juicy 100% Juice, and colored to match Halloween. Check out my IG stories to see how I made them or follow this link: https://www.forkandbeans.com/2018/10/12/vegan-gummy-worms/ #sponsor #halloweenlover #funfood #funfoodforkids #ishalloweenhereyet #kidsinthekitchen #halloweenfunfoodforkids #healthysnacksforkids #funinthekitchen #healthierchoices

A post shared by Cara | Fork and Beans (@forkandbeans) on Oct 13, 2018 at 4:34am PDT

4. Protein Bar Witches Fingers

They look so gross, but taste so great. Get the recipe here.

 

View this post on Instagram

 

Witches Fingers. Sure, they’re an oldie but goodie but now you don’t need to bake anything to be the Halloween hero. Turn your favorite protein bar and a few almonds into these creepy treats for a fun snack you can throw into your kid’s lunchbox. Check my stories (and site) for the tutorial! ?‍♀️ https://www.forkandbeans.com/2018/10/04/protein-bar-witches-fingers/ #funfoodforkids #funfood #halloweenfunfoodforkids #halloweenfood #howwefun #halloweeniscoming #kidlunchbox #healthykidsfood #halloweenmood #isithalloweenyet #halloweenspirit

A post shared by Cara | Fork and Beans (@forkandbeans) on Oct 11, 2018 at 5:19am PDT

4. Hummus Skull Dip

We know what we’ll be making for our Dia de Los Muertos party. Get the recipe here.

 

View this post on Instagram

 

You are getting sleepy, veeeerrry sleeeeeepppy. You will eat all the hummus skull dip in 3, 2, 1…. ? #funfoodforkids #funfood #halloweenfunfoodforkids #halloweenfood #kidsnacks #kidsinthekitchen #makingfoodfun #funwithfood

A post shared by Cara | Fork and Beans (@forkandbeans) on Oct 2, 2018 at 4:50am PDT

5. Halloween Guacamonsters

Who isn’t a guacamonster? Get the recipe here.

 

View this post on Instagram

 

Avocados dressing up in costume is all the rage this year. I’m thinking I’ll get more candy this way… ? #funfoodforkids #funfood #halloweenfunfoodforkids #halloweenfood #momofboys #healthysnacksforkids ? For the recipe: https://www.forkandbeans.com/2016/09/20/halloween-guacamonsters/

A post shared by Cara | Fork and Beans (@forkandbeans) on Oct 3, 2018 at 5:49am PDT

6. MONSTER BELL PEPPER SALAD CUPS

We can’t think of a better way to eat our greens. Get the recipe here.

 

View this post on Instagram

 

My heart was a little broken when I saw that the majority of you who voted on my IG Stories, did so in favor of Christmas over Halloween (a whopping 66% over 33%) for your favorite holiday. I needed a few days to recover but I’m healing now. So I made some Monster Peppers and I think it’s just what I needed to cheer myself up and keep fighting the good fight. To those who see the truth: ??‍♂️??‍♀️????<–for life #halloweenlover #funfood #halloweenoverchristmas #funfoodforkids #healthyhalloween #kidsinthekitchen #halloweeniscoming

A post shared by Cara | Fork and Beans (@forkandbeans) on Sep 29, 2018 at 5:08am PDT

7. Skeleton Veggie Platter

Avocados are the stars of Cara’s creepy creations, and we’re not mad about it. Get the recipe here.

 

View this post on Instagram

 

We interrupt this program so we can begin the early stages of inundating you with all Halloween food. Why? Because we’ve been biting our tongues long enough this month to do so, that’s why. (Skeleton Veggie Dip in the FnB archives) ? #funfoodforkids #funfood #halloweenfunfoodforkids #halloweenfood #kidsnacks #kidsinthekitchen #makingfoodfun #feedingkids #healthykidsfood

A post shared by Cara | Fork and Beans (@forkandbeans) on Sep 21, 2018 at 4:22am PDT

Check our more of Cara’s creations on Forks & Beans.

Melody Rose Rowan

Melody Rose Rowan is the CEO + hostess with the mostess at @CuteStays. When she isn’t blogging about style and interior design for her blog MustacheMelrose.com, Melody can be found renovating @MaxineTheAirstream with her husband, Scott, or playing with her two rescue dog-sons, Jake and Finn. Say hi at @mustachemelrose!