Hey there! I’m Brett McNeil, the fitness consultant for FitMinutes. Throughout the month, I’ll be answering…
Fitness
Breton McNeil is a natural pro physique competitor, health & fitness coach and registered resistance…
Been sitting at a desk all your life? Spend a lot of travel time in…
Hey there! I’m Brett McNeil, the fitness consultant for FitMinutes. Throughout the month, I’ll be…
Tight muscles can limit your range of motion, slow your speed and cause injuries to…
Even the most avid athlete can grow a little bored with the repetitiveness of their workout…
We don’t know about you, but we can always use a little fitspiration in our…
Summer is just getting warmed up. It’s a great time to check in on your…
Pull-ups are a fantastic and effective exercise for the upper body, however, they’re also a…
Erica Hepperle is a fitness and nutrition coach, fitness influencer and competitive bodybuilder in the figure…