Happy 2019! It’s that time of year to start looking forward to what this new…
Healthy Lifestyle
Well, folks, one of the best times of year is among us and we couldn’t…
The holidays are here, and though they bring great festive times with family and friends,…
The holiday season is among us yet again and who isn’t excited about it? It…
Are you one of those people who plans to go to the gym after work…
Need a boost to get you through a day at the office or long run?…
Breton McNeil is a natural pro physique competitor, health & fitness coach and registered resistance…
Been sitting at a desk all your life? Spend a lot of travel time in…
Hey there! I’m Brett McNeil, the fitness consultant for FitMinutes. Throughout the month, I’ll be…
Going on a camping trip and not quite sure what kind of food to bring?…