Bad knees? Pregnant? LOATHE Burpees? Read on for some amazing low-impact workouts that will help you break a sweat without jumping.
Barre isn’t just for ballerinas. Let’s review the benefits of Barre that everyone can enjoy — even if you can’t touch your toes.
There are so many fitness studios offering free workout classes to help make social distancing a little easier. Read on for free classes to get you moving.